Value Of Games And Sports In Our Life Essay

In 2012, the U.S. Department of Health and Human Services reported that sports participation records in the United States had reached record levels. During the 2010 to 2011 academic year, 55 percent of all high school students participated in sports. Sports can positively impact both children and adults, providing opportunities to get exercise and spend time with peers in a healthy environment.

Video of the Day

Playing sports can make you stronger and healthier, contributing to lower obesity rates, according to the U.S. Department of Health and Human Services. Athletes tend to have lower body mass indexes, but non-athlete participants will still benefit from developing muscles and burning calories. Active people tend to have lower rates of diabetes and high blood pressure. Exercising regularly through sports programs could contribute to better heart and lung function. Learning to play sports as a child might carry over into being a more active adult, according to Sports and Psych Central states that some sports tend to have a more lasting impact from childhood into adulthood: soccer, baseball and hockey, for example. In sports such as gymnastics or diving, athletes tend to peak while still young and not participate as adults.

The U.S. Department of Health and Human Services reports children who play sports are less likely to use drugs and smoke. Female athletes might also be less likely to become pregnant in high school. For children, playing sports can help develop friendships centered on healthy, safe and enjoyable activities. Adults who play sports also have the opportunity to develop friendships centered around an active lifestyle. Team practice and competitions provide socializing options that are healthier and more active compared with regular sessions of other more sedentary activities. Sports can particularly benefit low-income individuals, who might not have the money or resources to socialize outside of playing sports, according to Child Fund International.

People who play sports tend to perform better at school, the U.S. Department of Health and Human Services reports. Student athletes earn higher grades and earn higher test scores on standardized tests. They also have lower dropout rates and a better chance of getting into college.

Sports also play the important role of imparting character values, according to Sport and Playing sports can help teach honesty, teamwork and fair play. Learning to follow rules and respecting teammates and opponents can also be useful. Experiencing the role of a graceful winner and loser teaches people about being humble, and competition in general can teach individuals about self-respect, confidence and managing stress. Taking on leading roles within your team can also teach leadership, according to the Palo Alto Medical Foundation.

Lose Weight. Feel Great! Change your life with MyPlate by LIVESTRONG.COM


You can write speech on sports and games  or  write sports and games essay 
 Here we learn how to write an essay on sports.Nowadays approx asking questions related 
 sports day speech and article on sports and games 

Essay on importance of games and sports in 250 words

Games and sports are important for every human. It keeps us fresh and fit.So here we shall learn to write an essay on Games and sports.There are two types of games Indoors and Outdoors games.Indoors games develop our mind and outdoor games develop our body and keep us healthy.
Outline/Headline are:-
1- Introduction   
2- Good for health
3- Physical and Mental Education  
4- Discipline
5- Develop Sportsmanship 
6- Leadership Quality 
7- Good means of Recreation
8- Conclusion

Games and sports are important for every human. It keeps us fresh and fit.So we shall learn to write an essay on Games and sports Gandhiji Said “Physical training should have as much place in the curriculum as mental training” All works and no play make Jack a dull boy Development of the body is as important as that of the mind. Games and sports help in the development of the physically and mentally matured development. It keeps us active and makes us smart.

2-Good for health: Games and Sports are good for health. They refresh the mind and fill the body with fresh air. They keep us free from diseases and provide fresh oxygen. They make us more active.

3- Physical and mental education: Physical training should have as much place in the curriculum as mental training Bookish knowledge would not lead to the proper development of a personality. Those students are a success in their life they have interested in any one kind of sports and play them after that bookish knowledge is must necessary for the development of brain power.

4- Discipline: Games and Sports develop a sense of discipline among students. A disciplined teat ‘wins the game. The players abide by the rules of the games and the judgment of the referee. This teaches them the importance the rules in life. Therefore, sportspersons It generally found to be more disciplined the others.

5-Develop Sportsmanship:-Games and Sports develop the spirit of sportsmanship.  It means fair play and no partiality The Player play with team spirit.Thus they learn need of cooperation for success. With the quality, they prove to be good citizens in life

6-Leadership Quality: Games and Sports inspire the quality of leadership. Students are the rulers of the future, so it is essential for them to have the quality of leadership. Hence sport should not be neglected; every student should take part in games and sports.

7-Good means of Recreation: Games and Sports are good means of Recreation. They remove life's dullness and refresh the body as well as the mind. We play games on feeling sad or boring time. Games help to take lost energy and make good body stamina for works.

8-Conclusion: Games and Sports are very important our life. A student learns many things from sports like discipline, Sportsman spirit, mental outlook, Sense of humour and Co-0peration to each other. All these are important traits of a successful life. Students who take part in games and sports while studying seriously would become an ideal personality.


Leave a Reply

Your email address will not be published. Required fields are marked *